Ulcerative colitis (UC) is a form of inflammatory bowel disease which is characterized by symptoms such as abdominal cramps, diarrhea and bloody stool. While the loss of weight is an typical characteristic of UC however, it can occasionally cause people to gain weight.
UC is a frequent long-term illness that triggers your immune system’s response to be in a different way. This reaction causes True Cause irritation in the colon, causing ulcers to develop in the colon’s lining.
A person who has UC could experience any signs and symptoms like:
- Rectal bleeding
- abdominal cramps and pain
- bloody stools
- mucus in the stool
- Tenesmus which refers to the feeling of having to move a bowel even if the bowel is empty
UC may cause a range of symptoms, such as fatigue, a decrease in appetite, nausea, fever and anemia.
These symptoms usually only show up when there is a flare-up, and they usually happen prior to recovery. If a patient is in recovery, they could suffer from no or a few symptoms.
While it is not uncommon to shed weight because of UC however, some individuals might gain weight as a result of the condition.
UC can result in weight gain and loss.
UC may affect an individual’s ability to digest food correctly and absorb the nutrients it contains. This could lead to severe nutritional deficiencies as well as malnutrition. Both of these conditions could cause someone suffering from UC to gain weight.
There are many reasons UC could cause people to put on weight. They include:
- problems with certain foods
- difficult to exercise
- Certain UC medicines that could aid in weight loss
There isn’t much research that examines the possibility that UC causes gastric bloating. However there is a research study conducted in 2016 by the Trusted Source found that patients with an inflammatory bowel disorder that includes UC were significantly more prone to stomach pain, gas, and bloating, than those in generally healthy people.
Bloating vs. weight gain
Bloating is different from weight gain. The process of gaining weight occurs when an individual often consumes much more than what they need by exercising and other bodily activity.
Bloating can occur when a person’s digestive tract is filled with air or other gasesTrustedSource.
If someone is bloated, they might feel that their stomach is filled and tight like they’ve had a huge meal. This feeling can be uncomfortable , or even painful. It can cause the stomach to appear larger than normal.
There are many possibilities for weight increase in people suffering from UC.
Trouble eating certain foods
Certain people suffering from UC might be unable to eat certain foods that are typically an element of a healthy food plan, for example, entire grains, cruciferous veggies fruits that have skins, seeds, as well as nuts. Different foods can trigger flare-ups for different people.
A balanced diet is an essential crucial factor in helping people to maintain a healthy weight. But, if certain foods cause flare-ups this could make a healthy food regimen more challenging.
Find out more about the best treatment for ulcerative colitis by reading this article.
It is difficult to exercise regularly
Exercise is an additional aspect in helping people maintain a reasonable weight.
The Centers for Disease Control and Prevention (CDC)Trusted Source states that adults must have at minimum 150 minutes moderate-intensity physical exercise and 75 minutes vigorous activities per week.
Certain signs of UC could make it harder for an individual to participate in routine exercise.
People suffering from UC might suffer from abdominal pain, fatigue and frequent frequently to the bathroom. This could reduce energy levels and hinder the capability to exercise.
Certain UC medication can trigger weight increase
Certain medicines used to treat UC may cause someone to gain weight. They include:
Corticosteroids like prednisone could result in people to put on weight. Long-term use of these medications can cause a reduction in the mass of healthy muscles.
Biologics, also known as anti-tumor-necrosis factor agents are an popular therapy of UC and can cause weight increase.
There is evidence that suggests that the biologic drug of infliximab (Remicade) with weight increase. A 2018 study published by the Trusted Source indicates that Remicade may result in weight growth in those suffering from UC who use for a prolonged period of time. However, further studies are needed to prove the effect.
A balanced diet is essential to maintain an appropriate weight.
The Crohn’s and Colitis Foundation advises people suffering from UC avoid certain potential trigger foods to lessen the risk of flare-ups.
Some of these foods can cause weight gain. For instance:
- Dairy-related products This includes milk cream, cheese along with soft and hard cheeses.
- Sugary food items: Examples include candy pastries, juices, and cakes.
- Foods high in fat: Butter, cream and fatty, deep-fried or oily foods may cause weight increase.
- Drinks with alcohol: Someone may want to eliminate alcohol like wine, beer, or spirits out of their lives, or reduce their consumption.
People who suffer from UC are able to identify foods they can tolerate and are healthy and also help to maintain healthy eating habits.
The foods that are available will differ among individuals , but can comprise:
- Fruits that are low in fiber: These include bananas, cantaloupes and honeydew melons.
- Lean proteins: Examples include fish pork cuts that are lean the white part of meat eggs, and hard tofu.
- Fine grains Some people may be capable of consuming sourdough or gluten-free breads white pasta, rice and white pasta and oatmeal.
- vegetables: Best choices are cooked, grill or cooked vegetables.
The people who suffer from UC who are worried about the weight gain they may make steps to stop it. They can do this by:
- eating a varied, nutritious diet
- eating between four to six small meals a every day.
- Staying hydrated throughout the day
- Engaging in regular exercise when it is possible.
- taking a short, brisk walk every day
- measuring portions and regulating the size of portions
- maintaining a food journal to track daily calorie intake and UC symptoms
- Making nutritious meals in advance, which include healthy and well-tolerated food items
Loss of weight is one frequent characteristic associated with ulcerative colitis. But, in some instances, this condition could cause someone to gain weight.
Certain people suffering from UC may have trouble eating an adequate diet and others might not be able in exercising regularly due to signs like stomach pain or fatigue. Certain UC medication can cause someone to gain weight.
Someone might like to experiment with eating a diverse healthy diet and consuming regular exercise in order to avoid weight increase.